SERVING NORFOLK, SUFFOLK AND ESSEX

Professional First Aid + Health & Safety Training

SERVING NORFOLK, SUFFOLK AND ESSEX

Professional First Aid + Health & Safety Training

On the last Sunday of the month, we have:

Open House: Enjoy free refreshments and get hands-on with first aid basics—CPR, choking response, and more. Bring the kids; it’s never too early to learn!

Last Sunday of Every Month | 10 AM – 1 PM

MJ Training, 1 Commercial Road, Lowestoft, NR32 2TD

Call 07729 696061 for more info.

Professional First Aid Training

We provide high quality, practical first aid and health & safety training in our own Training Centre situated by the Harbour in Lowestoft. We also come out to clients and deliver training at their venues across Suffolk, Norfolk, Essex and beyond.

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Cutting-edge Training Tools

Electronic CPR manikins, realistic scenario setups, and a dedicated moving & handling area.

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Flexible training options

Attend at our centre or we can train your team on-site.

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Convenient location

Nearby parking, shops, and a beach for a relaxing lunch break.

Meet The Team

First Aid Courses

Shop

Courses We Offer

First Aid Courses

Early Years Courses

Food Safety

Manual Handling

Safe Moving Of People

Health & Fire Safety

Not sure what first aid cover you need?
use our online calculator to find out! Ready to book? Contact us today!

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Suffolk’s leading first aid + health & safety training provider with over 30 years experience⛑️🩹

Update -

We appear to have fully functioning WiFi and phones.
I have probably jinxed it now, but finally a phone provider has managed to take over our landline number from BT, who have been useless and provide us with phone lines and WiFi again.

We won't hold our breath with regards to it lasting and or no problems in the future, but for now we feel the need to celebrate.

So next Thursday the 8th October will be 14 days from the WiFi going live.

Therefore the first 3 people to call us on our landline number on FRIDAY 9TH OCTOBER FROM 11AM ONWARDS -
And say ' Is your WiFi still working?'
Will win a First Aid Kit plus
25% off voucher, towards any course booked with us in the next 6 months.

Good Luck 🙂
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13 hours ago
☕ LET’S TALK HEA

☕ LET’S TALK HEALTH & SAFETY, OVER A CUPPA?!

MJ Training and SHE does safety are teaming up to host a FREE, informal Health, Safety & Fire drop-in for local small businesses in Lowestoft.

We know Health & Safety can sometimes feel like another thing on the never-ending business to-do list - especially when you’re not quite sure what you actually need to have in place.

So, we’re keeping this one simple.

No presentations.
No classroom session.
No booking needed.
Just relaxed, practical conversations over a cuppa. ☕

Come along and chat to us about:

🔹 Health & Safety for small businesses — what you need and where to start
🔥 Fire Safety and Fire Risk Assessments
📋 Policies, risk assessments and other H&S documentation
🌱 Keeping Health & Safety proportionate and manageable as your business grows
❓ Or simply bring along any H&S or fire safety questions you’ve been meaning to ask!

Whether you’re just starting out, your business has recently grown, or you simply want to sense-check that you’ve got the right things in place, pop in and have a chat with us.

📅 Friday 16 October 2026
📍 MJ Training, Lowestoft
⏰ 10:00am - 12:00pm
💙 FREE to attend — just drop in and say hello!

We’d love to see plenty of local businesses there. Please feel free to share this with another business owner who might find it useful.

#Lowestoft #HealthAndSafety #SmallBusiness #FireSafety #LocalBusiness
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15 hours ago
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It’s Wellness Wednesday today we are delivering a Principle’s and Practice in Moving People safety course. Take a look at our dedicated training room. ...

2 days ago
This past Saturday,

This past Saturday, we had the pleasure of delivering a free AED & CPR demonstration to Lowestoft parkrun.

It was a great opportunity for them to refresh their skills and build confidence so that, should an emergency ever arise, they’ll be better prepared to step in and help.

Knowing what to do in those first few minutes really can make a difference, well done all!
👏💙
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2 days ago
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There is still some space to join either our Level 3 Blended Paediatric First Aid (PFA) course, or our Level 3 Blended Emergency First Aid at Work Course (EFAW)

Level 3 PFA
📅 Date: 3 October 2026
⏰ Time: 09:00am - 5:00pm
📍 Location: MJ Training Centre, Lowestoft
💷 Price: £130pp +VAT

Level 3 EFAW
📅 Date: 3 October 2026
⏰ Time: 1:30pm - 5:00pm
📍 Location: MJ Training Centre, Lowestoft
💷 Price: £85pp + VAT

This blended course combines flexible e-learning with a face-to-face practical session.

✅ How it works:
Candidates complete the online e-learning before attending the practical training session. During the face-to-face session, the candidate will undertake all assessments with the trainer.

This gives employers the ability to demonstrate due diligence, proving the candidate has completed and understood the online element in the event of any accident investigation.

🩺 Practical, hands-on training
Each candidate will practice using their own electronic mannequin, which provides real-time feedback via a designated training app. The course includes plenty of practical training and covers various types of defibrillators currently used on the market.

Included in the course cost is:
* An Accredited Qualification
* On successful completion an E Certificate is awarded (hard copy can be purchased for a small additional cost)
* Included is a full colour manual
* Unlimited refreshments (but not lunch)
* Plus ongoing support

For further information, or to discuss your training requirements, contact us on any of the below:
☎️ 07729 696061
📧 info@mjtrainme.co.uk
💻 www.mjtrainme.co.uk

#paediatricfirstaid #earlyyearsfirstaid #firstaidtraining #EmergencyFirstAid #WorkplaceSafety
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3 days ago
It was our pleasure

It was our pleasure to teach you😊A BIG Monday shout-out to the amazing, Michele, at MJ Training, for putting on; an emergency first aid seminar, to some of the core team directly after our event, a couple of days ago.

Our further development included; essential skills and knowledge to use an automated external defibrillator (AED) and perform effective CPR.

Did you know….

Michele and her team offer a FREE, drop in, on the last Sunday of each month, between the hours of 10-1, at their facility on; 1, Commercial Road, Lowestoft, Suffolk, NR32 2TD.
Feel free to drop them a message for further details.

On behalf of everyone associated with our event; THANK YOU!
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3 days ago
This Monday, we had

This Monday, we had the pleasure of delivering a Fire Safety Awareness course to a fantastic group booked through Discover Lowestoft/ Lowestoft Vision, made up of individuals from a range of businesses across the Lowestoft district.

It was great to see local businesses strengthen their fire safety knowledge and help keep their workplaces, colleagues and customers safer 🧯🔥

A big well to everyone who attended and successfully completed the course👍💙

#firesafety #firesafetyawareness #workplacefiresafety
...

6 days ago
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Lovely start to the morning at this month’s WASEG (Waveney and Suffolk Environmental Group) meeting 𝐓𝐡𝐞 𝐇𝐨𝐭𝐞𝐥 𝐕𝐢𝐜𝐭𝐨𝐫𝐢𝐚 𝐋𝐨𝐰𝐞𝐬𝐭𝐨𝐟𝐭 🌞

We had a brilliant talk from Andy Patchings, Inspecting Officer at Suffolk Fire & Rescue Service, on the Regulatory Reform (Fire Safety) Order and fire safety within the workplace 🔥🧯

It was also great to bump into Laura from SHE Does Safety and have a catch-up 😊

Great company, beautiful sunshine and a delicious cooked breakfast to top it all off, definitely a win-win morning 😂😋🍳

We were also talking about our collaboration in October, so keep your eye’s peeled soon for that as well👀

#healthandsafety #workplacesafety
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1 week ago
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Click below for your requirements

Click below for Health & Safety News, By She Does Safety.

ExcellentGoogle star 1Google star 2Google star 3Google star 4Google star 55.052 reviews
5.0Google star 1Google star 2Google star 3Google star 4Google star 5
Excellent52 reviews
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Danielle Leggett profile picture
Danielle Leggett
16 July 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Fabulous first aid training, so informative and a relaxed session so everyone felt at ease. All our boys that took part really enjoyed it. I personally was ill during the session, and other than looking after me I was allowed to go home and then re-join a different session at a later date to complete the training at no extra cost which was brilliant. I cannot recommend MJ Training enough if you need to complete this kind of training.
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Kelly Baker profile picture
Kelly Baker
8 June 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I recently attended, and successfully completed, the Level 3 First Aid at Work course with MJ Training. Many thanks to Michele and Sue for their knowledge, teaching style, hosting, facilities, and sense of humour - it all helped make the whole experience enjoyable and the learning stick in my mind. If you ever get the chance, please prioritise just 3 days of your working week to learn valuable skills that might just help save someone’s life.
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Laura Davies profile picture
Laura Davies
15 May 2026
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I completed the 1 day Emergency First Aid at Work course yesterday. I had a great day! It covered everything we needed to know with a good pace and I felt very confident in what we had learnt by the end of the day. Thank you!
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Clare Varela profile picture
Clare Varela
9 May 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent course. Very detailed and thorough, and with enough repetition to ensure that what was being taught could be easily remembered. Great experience of the trainers too, both Michelle and Sue delivered in a really easy to understand and well paced manner. I would recommend to anyone wishing to take a first aid at work course.
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Olivia Lord profile picture
Olivia Lord
4 May 2026
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Very informative First Aid Training course & Food Safety course, would definitely recommend for people to use this company!
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Mike Nursey profile picture
Mike Nursey
13 February 2026
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Excellent training. The only time I can remember a First Aid course where there was so much equipment for everyone to use at the same time. Nice relaxed teaching style. Highly recommended.
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Brad Archer profile picture
Brad Archer
28 January 2026
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Ive had Sue as my trainer who has been very helpful and always happy to answer any questions that I had. I found the course was incredibly thorough and clear throughout.
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Ashley Barnes profile picture
Ashley Barnes
28 January 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great course, informative and professional. Highly recommended
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Trudie Knights profile picture
Trudie Knights
28 January 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Very good well planned and informative. Very friendly and approachable tutor.
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Luke Frost profile picture
Luke Frost
28 January 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great course, handy skills to know, and makes me confident in knowing I could help someone if needed, our trainer was Sue, she was friendly and very helpful!