SERVING NORFOLK, SUFFOLK AND ESSEX

Professional First Aid + Health & Safety Training

SERVING NORFOLK, SUFFOLK AND ESSEX

Professional First Aid + Health & Safety Training

On the last Sunday of the month, we have:

Open House: Enjoy free refreshments and get hands-on with first aid basics—CPR, choking response, and more. Bring the kids; it’s never too early to learn!

Last Sunday of Every Month | 10 AM – 1 PM

MJ Training, 1 Commercial Road, Lowestoft, NR32 2TD

Call 07729 696061 for more info.

Professional First Aid Training

We provide high quality, practical first aid and health & safety training in our own Training Centre situated by the Harbour in Lowestoft. We also come out to clients and deliver training at their venues across Suffolk, Norfolk, Essex and beyond.

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Cutting-edge Training Tools

Electronic CPR manikins, realistic scenario setups, and a dedicated moving & handling area.

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Flexible training options

Attend at our centre or we can train your team on-site.

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Convenient location

Nearby parking, shops, and a beach for a relaxing lunch break.

Meet The Team

First Aid Courses

Shop

Courses We Offer

First Aid Courses

Early Years Courses

Food Safety

Manual Handling

Safe Moving Of People

Health & Fire Safety

Not sure what first aid cover you need?
use our online calculator to find out! Ready to book? Contact us today!

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MJ Training

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Suffolk’s leading first aid + health & safety training provider with over 30 years experience⛑️🩹

📢 ⚠️ IMPORTAN

📢 ⚠️ IMPORTANT NOTICE

We are currently experiencing some signal issues in our area, which are unfortunately affecting both our landline and mobile phone numbers.

If you are trying to get in touch with us, please continue to email us at:
📧 info@mjtrainme.co.uk

We are monitoring our emails and will be more than happy to assist with your enquiry there.

We are hoping the issue will be resolved shortly, but unfortunately, it is currently outside of our control.

We sincerely apologise for any inconvenience this may cause and really appreciate your patience and understanding. Thank you for bearing with us! 💙
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22 hours ago
Factual Friday  -

H

Factual Friday -

How much do you know about Benedicts Law?

Historically schools and early years have requested children who require Auto injectors for their Anaphylaxis, to supply them with spare Auto injectors to keep at school, in the event of an incident.

Why is this a problem?

* These can only be used for the child they are prescribed to.
* Often they are not checked and go out of date.
* They are often locked away in a cupboard and then obtaining them in an emergency is delayed.
* This is an additional strain on the NHS as double the required units are prescribed and often never used. This is very expensive and complete waste of resources.
* Parents and ultimately children are not taught the importance of having these life saving injectors with them at all times.
* People become complacent and do not carry their auto injectors with them as they have spare at school !!
* This then breeds complacency generally and children become adults who do not carry their medication with them.
* The setting has no spare auto injectors they can use on a child if theirs are lost, damaged, etc.

Benedicts Law, has come about after five year old Benedict Blythe died from an allergic reaction at school in 2021.

The basics behind the legislation are -

Schools and early years must -

* They must have a dedicated allergy policy and publish it on their website.
* All staff on site, must have allergy awareness and response training.
* Schools must have unassigned Auto injectors for rapid emergency use.
* Individual healthcare plans must be provided for all students with significant allergy risks. (All businesses should risk assess staff members as well and put procedures in place to reduce the risk of harm.)
* Someone senior in the setting should be named to oversee all protocols in place for allergy prevention and response. Plus any incident reporting and any required review of procedures.

There is a new Level 3 Allergy & Anaphylaxis Awareness qualification. Which is a 2 hour session covering -

* Benedicts Law, how it affects the setting.
* What needs to be done to implement all procedures required to comply with the law.
* Plus, train all attendees to recognise and respond to an allergy emergency.

If you would like to know more about Benedicts Law, or would like to look at training we can provide, both accredited and non accredited sessions, please do not hesitate to get in touch.
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4 days ago
💬 We’d love you

💬 We’d love your feedback!

If you’ve been happy with your experience with us, we’d really appreciate you taking a moment to leave us a review on Trustpilot ⭐

Word of mouth plays a huge role in helping our small business grow, and your feedback helps others feel confident choosing us for their training needs.

Every review is truly welcomed and appreciated,
thank you and we appreciate you supporting us! 💙

trustpilot.com/review/mjtrainme.co.uk

#CustomerFeedback #TrustpilotReviews #SmallBusinessSupport #MJTraining
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5 days ago
For today’s Wellne

For today’s Wellness Wednesday, when the working day gets busy, taking a proper break can sometimes be the first thing to disappear from the to-do list!

But stepping away from work, even just for a short while, can give you the chance to reset, recharge and come back feeling refreshed.

Whether it’s…

☕ Having a cuppa away from your desk
🌿 Getting outside for some fresh air
🚶‍♀️ Going for a short walk
🥪 Actually taking time to enjoy your lunch
💬 Having a chat and a laugh with your colleagues

…those little moments away from work matter too.

We believe workplace wellbeing doesn’t always have to mean big initiatives. Sometimes it’s simply about remembering to stop, switch off for a moment and give yourself a break.💙

So, this is your Wellness Wednesday reminder…

Have you taken your break today? 👀☕

#WellnessWednesday #WorkplaceWellbeing #TakeABreak
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6 days ago
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Photos from Sports: Lowestoft Town Council's post ...

1 week ago
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We’re down at Sparrows Nest in Lowestoft today, covering Lowestoft Town Council Sports & Wellness Festival. With first aid support, as well as offering FREE CPR & defibrillator demos! ❤️‍🩹⚡

There’s lots going on throughout the day, with plenty of sports and activities to have a go at, some great food, and lots of local organisations to meet. We’ve even bumped into the lovely Jasmin from Jasmin | Pilates Instructor & Lower back Pain Specialist who is also doing another class at 3pm! 🧘‍♀️✨

📍 Sparrows Nest, Lowestoft
⏰ 10am – 3pm

Come down, say hi, have a go at CPR and learn a potentially life-saving skill. We’d love to see you😊💙

#SportsAndWellnessFestival #Lowestoft #CPR #LearnCPR #CommunityEvent
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1 week ago
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We’re down at the Lowestoft Maritime Festival today, hosted by the Lydia Eva & Mincarlo Charitable Trust, covering first response 🌊⚓️

There’s plenty going on, with lots of stalls to explore and the opportunity to hop aboard the boats and have a look around! 🚢

We’re here until 4pm, so come down, have a wander and say hello if you spot us! 👋

Now we’re just keeping our fingers crossed that the rain holds off… ☔️🤞😂

#LowestoftMaritimeFestival #Lowestoft #EventFirstAid #MaritimeFestival #LowestoftEvents
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1 week ago
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3 AED's of ours deployed in the area, in 3 days.

We have 9 Public Access AED's out in the community, across Lowestoft and Pakefield areas. These have been funded mainly by funds from local councillor's. We then look after them and pay for the upkeep and replacement parts.
We also look after 2 others in the area for Heart 2 Heart Norfolk.

This week 3 units have been activated, 2 removed from the cabinets, however all fortunately not used. That may sound harsh and we are looking at the costs here, but in fact if they are not used, it generally means the members of the public who these where deployed to, where not unwell enough to need of the AED's, or an ambulance reached them quickly and they had professional help in good time.

We would however wish them all a speedy recovery.

AED's are not always needed even when deployed, but the peace of mind they also bring to people at a time of stress, when a loved one is very unwell, is an added bonus to them being available in the general public.

If you would like to know more about how these AED's work, pop into our training centre tomorrow, Sunday 30 August. We are open 10am - 1pm on the last Sunday of the Month for anyone to ask questions, have a go, or just a general chat.
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1 week ago
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Click below for Health & Safety News, By She Does Safety.

ExcellentGoogle star 1Google star 2Google star 3Google star 4Google star 55.052 reviews
5.0Google star 1Google star 2Google star 3Google star 4Google star 5
Excellent52 reviews
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Danielle Leggett profile picture
Danielle Leggett
16 July 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Fabulous first aid training, so informative and a relaxed session so everyone felt at ease. All our boys that took part really enjoyed it. I personally was ill during the session, and other than looking after me I was allowed to go home and then re-join a different session at a later date to complete the training at no extra cost which was brilliant. I cannot recommend MJ Training enough if you need to complete this kind of training.
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Kelly Baker profile picture
Kelly Baker
8 June 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I recently attended, and successfully completed, the Level 3 First Aid at Work course with MJ Training. Many thanks to Michele and Sue for their knowledge, teaching style, hosting, facilities, and sense of humour - it all helped make the whole experience enjoyable and the learning stick in my mind. If you ever get the chance, please prioritise just 3 days of your working week to learn valuable skills that might just help save someone’s life.
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Laura Davies profile picture
Laura Davies
15 May 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I completed the 1 day Emergency First Aid at Work course yesterday. I had a great day! It covered everything we needed to know with a good pace and I felt very confident in what we had learnt by the end of the day. Thank you!
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Clare Varela profile picture
Clare Varela
9 May 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent course. Very detailed and thorough, and with enough repetition to ensure that what was being taught could be easily remembered. Great experience of the trainers too, both Michelle and Sue delivered in a really easy to understand and well paced manner. I would recommend to anyone wishing to take a first aid at work course.
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Olivia Lord profile picture
Olivia Lord
4 May 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Very informative First Aid Training course & Food Safety course, would definitely recommend for people to use this company!
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Mike Nursey profile picture
Mike Nursey
13 February 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent training. The only time I can remember a First Aid course where there was so much equipment for everyone to use at the same time. Nice relaxed teaching style. Highly recommended.
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Brad Archer profile picture
Brad Archer
28 January 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ive had Sue as my trainer who has been very helpful and always happy to answer any questions that I had. I found the course was incredibly thorough and clear throughout.
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Ashley Barnes profile picture
Ashley Barnes
28 January 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great course, informative and professional. Highly recommended
Posted on Google Google
Trudie Knights profile picture
Trudie Knights
28 January 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Very good well planned and informative. Very friendly and approachable tutor.
Posted on Google Google
Luke Frost profile picture
Luke Frost
28 January 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great course, handy skills to know, and makes me confident in knowing I could help someone if needed, our trainer was Sue, she was friendly and very helpful!