Professional First Aid Training

A lovely setting and fabulous staff pleasure to work with you.Three Rivers Pitch & Paddle Team all doing their Level 3 First Aid in the Workplace training with M J Training. ... See MoreSee Less

You can never be sure what the staff are going to get up to when you’re away.
It appears Charlie 1 has passed out over night. But don’t worry Sue is fully trained and on her way to give him any medical attention required. Note Charlie 2 and Simon have done nothing to help. We will have to have a word with them later. ... See MoreSee Less

Due to a technical fault with BT Business, we have been temporarily disconnected from our phone & internet services.

We may be slower in answering enquiries. We would like to apologies for the inconvenience caused.

Please bare with us whilst we work to get this issue resolved.

If you could please call our work number on 07729 696061 when contacting us.

Thank you. ... See MoreSee Less

Very envious while I’m stuck in the office up to my eyes in paperwork, our Sue is at Three Rivers delivering a one day Emergency First aid at Work course. Sue having been a swimming teacher and lifeguard trainer always cover Three Rivers and this is why! Her lunchtime view so beautiful. ... See MoreSee Less

Lost Item‼️

Are you missing a purse? Someone has informed us that they have found a purse at Nicolas Everitt Park in Oulton Broad, Lowestoft!

If you think this could be your missing item, please get in touch with the park there.

Thank you😊 ... See MoreSee Less

We often get asked about Coughing when having a heart attack, does this work?
Please see below the statement from the Resuscitation Council UK which explains why this is NOT ADVISABLE -

Resuscitation Council UK’s statement on cough CPR
Resuscitation Council UK has received enquiries from people who have read, usually on the Internet, about ‘Cough CPR’ and ‘How to survive a heart attack when alone’.

Resuscitation Council UK is concerned by such incorrect ‘advice’ which recommends that someone who is on their own and thinks they are having a ‘heart attack’ should cough repeatedly and – whilst continuing to do that – get themselves at once to a hospital, by car if necessary. Cardiopulmonary resuscitation (CPR) is the correct treatment for sudden cardiac arrest, which is when the heart suddenly stops pumping. The majority of people having a heart attack will not suffer a cardiac arrest, and by attempting ‘cough CPR’ they could make their condition worse.

The incorrect ‘advice’ has probably been based (very loosely) on a few published case reports of people with sudden cardiac arrest being able to maintain a heartbeat, and therefore a circulation, by repeated vigorous coughing - so-called ‘cough CPR’. However, this has been achieved in hospitals, during tests or treatment on the heart in which the person was being monitored closely and supervised by doctors throughout.

Cardiac arrest usually causes loss of consciousness within a matter of seconds, giving a person no warning. Even if a person suspected that they were having a cardiac arrest, it is highly unlikely that coughing could maintain enough circulation to do anything else, let alone drive safely. The correct advice for anyone who thinks they may be having a heart attack is to call immediately for an emergency ambulance and, whilst waiting for the ambulance to arrive, follow advice from the ambulance call handler.

Free resources for learning more about CPR are available, including digital game-in-a-films Lifesaver and Lifesaver VR which teach people effective CPR skills and provide them with the confidence to put them into practice.

Reviewed September 2021 ... See MoreSee Less